Tranquility in Turbulent Times
Dear friends,
In these challenging times, it’s easy to feel overwhelmed and perhaps untethered. I warmly invite you to join me in weekly guided meditations and conversation, where you’ll have the chance to ground yourself, cultivate resilience, and find connection and support with other kind souls.We’ll explore a new theme each week, beginning with “Grounded in Belonging.”
You’ll have time to reconnect with your inner strength and tap into the power of community. In our brief sessions we will listen, share, reflect, and find pockets of peace as we navigate the uncertainty of the world around us.Please respond to this email to confirm and receive the Grounded Gathering link. I hope you will join us in this safe and nurturing space, and find ease and calm amidst the storm.
With warmth and trust,
Leezá
What awaits you…
- A group of kind-spirited souls.
- A safe space to set down your burden.
- A slower rhythm for your heart to catch up.
- An opening within to reframe and renew – no matter what.
- Weekly themes to meditate and reflect on – belonging, art, movement, nature…
WEEKLY GROUNDED GATHERING
- Starting February 21, 2025
- Ongoing Friday mornings, 7:30 – 8:10A.M. Pacific/ 10:30AM ET
- @ Leezá’s Zoom room
- Registration by email: [email protected] (Required first time only.)
- No fee to participate (Gratitude offerings are welcome.)
Inspiring theme changes weekly.
AGREEMENT
So I may ground, I will honor our time together by reflecting on what is moving me, and by listening deeply to those who are walking with me. I will practice leaving my judgments at the door. I respect the sharings of all present – without interrupting, and offer questions and comments only if welcomed. Here my silence has a safe harbor, yet, I can share freely in this safe space, and may accept comments and questions if asked. I will speak solely of and for myself, refraining from commenting on others, or on political, racial, religious or controversial topics. I respect the unique path of each person in the Grounded collective, including my own.
“When the river becomes a torrent, the water wild and cold, we seek to cling to the shoreline, to the branch arching across the flow, to the rock we eddy around. With all of our might, we hold on for fear of being lost in the current, lost to life and ourselves, for fear of drowning. Struggling does not lead to safety, nor can we halt the current. Giving ourselves mindfully to what is unfolding, as turbulent as it may be, and trusting the Life Force allows us to feel once again the ground of all being. And so it is that we find our way. We must be willing to lose familiar orientation, even for a moment.”